Exercise Equipment Information

Thorp Fitness & Personal Training is an extremely well-equipped facility. Most people who visit the fitness center for the first time are surprised to see the variety of exercise equipment. There are several different types of cardiovascular machines (treadmills, bikes, etc...), a boxing area, a full strength training circuit and a huge free weight room.

-----There are no restrictions on what equipment you are allowed to use. The entire facility is at your disposal 7 days-a-week. If you are unfamiliar with free weight equipment but would like to use it, you can talk to a personal trainer about having a session dedicated just for free weight room instruction.

Cardiovascular Equipment:
Treadmills	Ellipticals	Arc Trainer
Bikes	Stepmill	Boxing Area
Strength Training Machine Circuit:
Leg Extension	Lat Pulldown	Shoulder Press
Leg Curl	Low Row	Tricep Extension
Inner Thigh	Flat Chest Press	Bicep Curl
Outer Thigh	Incline Chest Press
Free Weight Room:
Squat Rack	Leg Press	Weight Benches
Olympic Bench Press	Cable Crossover Unit	Dumbells up to 100 lbs.
Smith Machine	Low Back Extension	Iso-Lateral Incline
Iso-Lateral Row	Preacher Curl	Dual-Adjustable Pulley