Diabetes, Diet, Health and Fitness. What Options are Available to You?

Diabetes is considered one of the top 10 killers in the United States. In 1999, 60,000 people died from this disease. It is estimated that over 7 million Americans have disease.

Health care experts believe that another 8 million go undiagnosed.

Information contained on this site includes startling results of studies conducted on Beta glucan, a little known, yet highly tested substance. One mammalian study shows that this substance, in a high purity(above 90%), properly extracted form, prevented diabetes and insulitis. Another showed a 50% reduction in glycemic peak/response. Other studies show amazing results on cholesterol reduction and infection prevention. These studies were located after long, extensive research on the US Governments "National Library of Medicine" website. The world's largest medical library.

Studies on diets that involve the oral consumption of grains containing Beta glucan appear to reduce glucose and insulin levels. Further, this substance, in a high purity, high potency form, has been shown to be effective in reducing cholesterol levels and infections. It has also been shown to be safe and non-toxic.

Research has further established the following concerning this disease;

Research has shown that adverse side-effects can occur with standard treatments. These side-effects very depending on the treatment. Some of these adverse effects are listed below;

Health care experts are in general agreement that people with this condition can commit themselves to lifestyle changes that may reduce the effects of this disease.

Fitness, nutrition and diet are areas of ones lifestyle that need to be looked at closely. Following a strict diet and exercise program may reduce and/or slow down the effects of this disease, some of these changes/programs are found below;

Diabetes Diet;

Fitness;